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Functional medicine is a holistic approach to health, addressing the root causes of health issues rather than just treating symptoms. It considers all factors contributing to health, such as physical and environmental influences.

Coaching programs vary in length based on individual needs and goals. Most of my programs are a minimum of three months, but many clients choose to extend their journey to continue working on their health goals.

Absolutely! The focus is on mindful eating and making healthier choices, not eliminating your favorite foods. We work together to find healthier alternatives and ways to enjoy your preferred foods as part of a balanced diet.

Absolutely! The focus is on mindful eating and making healthier choices, not eliminating your favorite foods. We work together to find healthier alternatives and ways to enjoy your preferred foods as part of a balanced diet.

Absolutely! The focus is on mindful eating and making healthier choices, not eliminating your favorite foods. We work together to find healthier alternatives and ways to enjoy your preferred foods as part of a balanced diet.